All things SPF

Collage of a sun wearing sunglasses over a mountain lake with swimmers

August 31, 2026

Why Sunscreen Belongs in Your Morning Routine

Sunscreen works on consistency, not intensity. Here is why a moderate SPF worn every morning beats a high one worn occasionally, where...

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Number five made from a collage of clouds and mountain landscape

August 18, 2026

Naturally Derived, and Only Five: How Swellies Built a Sunscreen From Minerals and Plants

All five Swellies ingredients are naturally derived, from minerals and plants. Not as a wellness claim, but because those were the right...

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Close-up of a woman's wrinkled skin

August 11, 2026

When Should You Start Wearing Sunscreen to Prevent Skin Aging?

Up to 90 percent of visible skin aging is UV exposure, not age, and it is driven by UVA you never feel....

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Burst of bright light scattering through glowing orange particles

August 06, 2026

Zinc Oxide Absorbs UV Light. It Does Not Absorb Into You.

Zinc oxide absorbs UV below about 375nm and scatters the rest. The mechanism, what SPF it can reach, and what particle size...

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Lab bench with glass beakers and test tubes

July 30, 2026

The First New Sunscreen Filter in Decades, and How It Compares to Zinc Oxide

In June 2026 the FDA authorized bemotrizinol, the first new sunscreen filter in about twenty years. It is good news for the...

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Stand mixer in a kitchen

July 25, 2026

The Real Dangers of DIY Zinc Oxide Sunscreen

A homemade formula with 25% zinc oxide measured SPF 7 at an independent third-party lab. The ingredients were not the problem. Dispersion...

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Burst of red, yellow, and black iron oxide pigment

July 17, 2026

Micro-Tint: How Japanese and Korean Sunscreen Cracked the Code for (Almost) Every Skin Tone

The white cast is a Western mineral problem. Japanese and Korean formulators solved it with micro-tint, a low level of iron oxides...

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Silhouette of a pregnant woman against the sun

July 11, 2026

Sunscreen Ingredients to Avoid During Pregnancy

Some chemical UV filters absorb into the bloodstream, and the FDA has asked for more safety data on them. Here are the...

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People holding their noses at a bad smell

July 02, 2026

Why Does Sunscreen Smell? Three Reasons, All Optional

Most sunscreen smells because of chemical filters, added fragrance, and oils going rancid. Swellies has none of them. Five ingredients. No smell.

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