All things SPF

Can You Use Adult Sunscreen on a Baby?

September 08, 2026

Can You Use Adult Sunscreen on a Baby?

Whether adult sunscreen is safe for babies depends on the formula, not the label. Here's how to read the Drug Facts panel...

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Carrot Seed, Coconut, and Olive Oil SPF: The Real Numbers

September 07, 2026

Carrot Seed, Coconut, and Olive Oil SPF: The Real Numbers

Three oils get cited constantly as natural sun protection: carrot seed at SPF 38 to 40, coconut at around 7, olive at...

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Zinc oxide and titanium dioxide powder vials representing the two FDA GRASE confirmed sunscreen actives

September 06, 2026

The FDA Has Confirmed Two Sunscreen Actives Safe. Here Is What That Means.

The FDA has reviewed 16 sunscreen active ingredients and confirmed only two are generally recognized as safe and effective (GRASE): zinc oxide...

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Three sunscreen containers - airless pump, squeeze tube, and bottle - on rocky outdoor surface

September 06, 2026

Airless Pump vs. Tube vs. Bottle: Why Format Affects Your SPF

The format of your sunscreen container directly affects how much product you apply, and how consistently you apply it, which determines how...

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The Box Trick: Why You Can’t Read the Full Ingredient List on Most Sunscreen Tubes

September 06, 2026

The Box Trick: Why You Can’t Read the Full Ingredient List on Most Sunscreen Tubes

For small containers, FDA rules let the full ingredient list live on the outer carton instead of the tube. Toss the box...

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Sunscreen for Skiing and Snowboarding: What Works

September 01, 2026

Sunscreen for Skiing and Snowboarding: What Works

Bluebird day, fresh corduroy, first chair. You lap the groomers until your legs quit and you do not come inside until the...

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Why Sunscreen Belongs in Your Morning Routine

August 31, 2026

Why Sunscreen Belongs in Your Morning Routine

Sunscreen works on consistency, not intensity. Here is why a moderate SPF worn every morning beats a high one worn occasionally, where...

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Naturally Derived, and Only Five: How Swellies Built a Sunscreen From Minerals and Plants

August 18, 2026

Naturally Derived, and Only Five: How Swellies Built a Sunscreen From Minerals and Plants

All five Swellies ingredients are naturally derived, from minerals and plants. Not as a wellness claim, but because those were the right...

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When Should You Start Wearing Sunscreen to Prevent Skin Aging?

August 11, 2026

When Should You Start Wearing Sunscreen to Prevent Skin Aging?

Up to 90 percent of visible skin aging is UV exposure, not age, and it is driven by UVA you never feel....

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